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Feeling great!
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57.3 kg
Lost so far: 3.0 kg.
Still to go: 0.6 kg.
Diet followed: 100%.
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1663 kcal
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Fat: 104.36g | Prot: 126.21g | Carbs: 51.59g.
Breakfast: Bob Evans Original Pork Sausage Patties, Blackberries, Atkins Muffin in A Minute, Cream Cheese Spread. Lunch: Mushrooms, Green Peppers, Celery, Broccoli, Beef Steak, Atkins Advantage Dark Chocolate Royale Shake. Dinner: no bake strawberry low carb cheesecake, Chicken Breast, Green String Beans, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Mozzarella Cheese (Part Skim Milk), Chef Boyardee Pizza Sauce, Cooked Eggplant. more...
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Losing 0.1 kg a Week
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frenchie57's Weight History
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