Weigh In record (no journal entry) for 24 April 2020
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70.2 kg
Lost so far: 17.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 50.13g | Prot: 71.36g | Carbs: 234.87g.
Breakfast: Margarine, Wasa Vollkorn, Géramont Weichkäse, Käse, Bauernbrot. Lunch: Quinoa Gekocht, Garden Gourmet Vegetarische Gemüse Bällchen. Dinner: Bauernbrot, Erbsensuppe. Snacks/Other: Birnen. more...
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Losing 2.8 kg a Week
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