Weigh In record (no journal entry) for 22 April 2020
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66.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 37.21g | Prot: 96.98g | Carbs: 114.40g.
Breakfast: Savuhovi Ohuen Ohut Kevyesti Savustettu Kinkku, Soignon Levitettävä Vuohenjuusto Maustamaton, Schär Fette Croccanti, Valio Luomu Kevytmaito, Coffee. Lunch: Bertolli Oliiviöljy, Järvikylä Frisee Salaatti, Arla Apetina Garlic&Parsley 3%. Dinner: Rainbow Vihreät Pavut, Red Table Wine, Snellman Grillattu Broilerinfilee, Creme Bonjour Pekoni & Sipuli, Champ Suomalainen Herkkusieni. Snacks/Other: Sweet Dessert Wine, Anyday Nuts Dry Roasted Nut Mix, Chiquita Banaani, Valio Luomu Maitorahka. more...
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Losing 0.7 kg a Week
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leena.hakkis's Weight History
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