Weigh In record (no journal entry) for 24 April 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 58.99g | Prot: 113.65g | Carbs: 54.82g.
Breakfast: Semi di Lino, Myprotein Impact Whey Protein Chocolate Coconut. Lunch: Penny Market Carne in Gelatina, Valfrutta Lenticchie Bio. Dinner: Carote Bollite, Olio Extra Vergine di Oliva, Gran Mare Tonno al Naturale , Milbona Formaggio Fresco Spalmabile alle Erbe Aromatiche, Uovo Sodo, Penny Market Carne in Gelatina, Penny Market Pane Integrale. Snacks/Other: Esselunga Mandorle Pelate, Myprotein Impact Whey Protein Chocolate Coconut. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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