Weigh In record (no journal entry) for 23 April 2020
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 33.08g | Prot: 109.66g | Carbs: 102.21g.
Breakfast: Myprotein Impact Whey Protein Chocolate Coconut, Penny Market Fette Biscottate Integrali, Semi di Lino. Lunch: Scotti Riso Basmati, Aia Macinato di Fesa di Tacchino. Dinner: Scotti Riso Basmati, Aia Macinato di Fesa di Tacchino. Snacks/Other: Lindt Excellence 85% Cacao, Conad Nocciole Pelate e Tostate, Myprotein Impact Whey Protein Chocolate Coconut. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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