HeidiJ's Journal, 06 May 13

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Weigh In record (no journal entry) for 06 May 2013

83.4 kg Lost so far: 0 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2013:

1528 kcal

Fat: 39.39g | Prot: 62.78g | Carbs: 239.94g. Breakfast: French Bread, Honey. Lunch: Veggie Penne, Skinless Chicken Breast. Dinner: Chicken Nuggets, Crinkle Cut French Fries, Corn. Snacks/Other: Lemon Sandwich Cookies, Milky Way (Minis). more...

2699 kcal

Exercise: Desk Work - 8 hours, Walking (slow) - 3/kph - 2 hours, Walking (exercise) - 5.5/kph - 35 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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HeidiJ's Journal, 06 May 13

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HeidiJ's Weight History