Weigh In record (no journal entry) for 24 April 2020
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63.8 kg
Lost so far: 4.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 24.14g | Prot: 54.46g | Carbs: 42.66g.
Breakfast: Edeka Heidelbeeren , Exquisa Quark Creme Natur 0.2 %. Lunch: Gut & Günstig Delikatess Lachsschinken , Шпинат, Хлебец, Помидоры. Dinner: Old Amsterdam Käse, Лосось, Krombacher Alkoholfrei. Snacks/Other: Редис. more...
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Losing 1.4 kg a Week
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Mari11Mari's Weight History
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