Gautier Sansavoir's Journal, 08 Apr 20

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Der Matjes war lecker, aber salzig.

114.8 kg Lost so far: 3.3 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:

1425 kcal

Fat: 20.34g | Prot: 97.59g | Carbs: 132.69g. Breakfast: Almare Edle Matjesfilets Nordische Art, Graubrot, Spiegelei. Lunch: Apfelsinen, Weihenstephan Joghurt 0,1%. Dinner: Spinat, Zwiebeln, Rinderleber. Snacks/Other: Whisky, Bier. more...

7473 kcal

Exercise: Resting - 12 hours, Shoveling - 2 hours, Yard Work (gardening) - 10 hours. more...

Gaining 4.2 kg a Week

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Gautier Sansavoir's Weight History

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Gautier Sansavoir's Journal, 08 Apr 20

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Gautier Sansavoir's Weight History