Weigh In record (no journal entry) for 24 April 2020
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 56.93g | Prot: 87.29g | Carbs: 164.86g.
Breakfast: Milbona Bio Organic Mandel Drink, Weihenstephan Butter, Яичный Желток, Milbona Gouda Jung, Milbona Der Leichte Gratin-Käse, Chef Select Pizza Kombi Teig. Lunch: Chef Select Pizza Kombi Teig, Цукини, Aldi Spitzpaprika, Морковь, Лук, Meine Metzgerei Schinkengulasch, Картофель Отварной. Dinner: Зеленое Яблоко, Клубника, Mühlenhof Schweine-Nackensteaks in Kräutermarinade, Огурец (с Кожурой), Морковь, Помидоры, Open BBQ Season Puten-Schnitzel Red-Curry-Marinade. Snacks/Other: Wasa Vollkorn, Penny Markt Senf Scharf, Chef Select Mini-Frikadellen Light, Clarky's Mandeln Ganz, Alesto Walnusskerne Naturbelassen, Gut & Günstig Trockenpflaumen, Клубника, REWE Kulturheidelbeeren. more...
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Losing 1.1 kg a Week
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anastassiya12's Weight History
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