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shablyavarvara
Journal
24 Apr 20
shablyavarvara's Journal, 24 Apr 20
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Weigh In record (no journal entry) for 24 April 2020
51 kg
Lost so far:
6.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2020:
1860 kcal
Fat: 86.66g | Prot: 49.26g | Carbs: 220.96g.
Lunch:
Good Food Кешью в Белой Глазури, Магнит Банан, Правильное Решение Маслины без Косточки, Салат Ромэн или Соз.
Dinner:
Семейные Секреты Тесто Дрожжевое, Семга Отварная.
Snacks/Other:
Фруто Няня Пюре Витаминный Салатик, Яичный Белок, Яйцо Всмятку, Груша.
more...
1295 kcal
Exercise:
упражнение - 11 minutes, Resting - 18 hours and 12 minutes, Sleeping - 5 hours and 37 minutes.
more...
Losing 5.6 kg a Week
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shablyavarvara's Weight History
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