Weigh In record (no journal entry) for 24 April 2020
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112.5 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 43.75g | Prot: 47.20g | Carbs: 97.76g.
Breakfast: Kahvi, Valio Rasvaton Maito, Valio Köyhät Ritarit . Lunch: Nuudelit, Hätälä Lindströmin Kalapihvi. more...
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Losing 3.2 kg a Week
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Runtujuho's Weight History
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