Weigh In record (no journal entry) for 24 April 2020
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76.2 kg
Lost so far: 4.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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4038 kcal
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Fat: 85.18g | Prot: 242.30g | Carbs: 549.60g.
Breakfast: Leichter Genuss Entrahmte H-Milch 0,3% Fett, Ja! Honey Wheats, Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett. Lunch: Wagner Steinofen Pizza Mozzarella, Wagner Steinofen Pizza Mozzarella. Dinner: Leichter Genuss Entrahmte H-Milch 0,3% Fett, Ja! Honey Wheats, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Ja! Honey Wheats, Whey Connection - Knopptology, Entrahmte H-Milch 0,3% Fett. Snacks/Other: Dr. Oetker High Protein Pudding Schoko. more...
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Gaining 3.5 kg a Week
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Pascalito90's Weight History
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