Weigh In record (no journal entry) for 24 April 2020
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65.3 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 62.54g | Prot: 142.80g | Carbs: 290.01g.
Breakfast: 맛있닭 연근우엉밥&스팀닭가슴살 마늘맛, 사과. Lunch: BSN 프로틴 크리스피 피넛 버터 크런치, 김밥천국 김밥. Dinner: 바나나, Heinz 토마토 케찹, 계란후라이, 잇메이트 닭가슴살 현미볶음밥 김치맛. Snacks/Other: BSN 신타6, 산낙지, 육회. more...
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Gaining 0.7 kg a Week
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juntopia's Weight History
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