Weigh In record (no journal entry) for 24 April 2020
|
73.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 35.51g | Prot: 143.05g | Carbs: 117.43g.
Breakfast: 떡볶이, 플래티넘오메가3, 오트밀, 닭가슴살, 아몬드, 냉동 블루베리. Lunch: 미트리 마이닭 닭가슴살 야채 볶음밥, 맛있닭 닭가슴살 스테이크 오리지널, 올리브기름. Snacks/Other: 오트밀, 닭가슴살, 아몬드, 냉동 블루베리. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|