Weigh In record (no journal entry) for 24 April 2020
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 36.30g | Prot: 65.93g | Carbs: 144.75g.
Breakfast: 계란후라이, 배추김치, 김자반, 알감자조림, 시래기된장국, 현미밥. Lunch: 던킨도넛 (Dunkin' Donuts) 스트로베리먼치킨, 던킨도넛 (Dunkin' Donuts) 허니찹쌀스틱. Dinner: 하림 블랙페퍼 닭가슴살, 두부유부초밥. Snacks/Other: 올리브영 쫀득한 군고구마, 파인애플. more...
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Losing 1.4 kg a Week
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comeinoh's Weight History
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