Weigh In record (no journal entry) for 24 April 2020
|
65.8 kg
Lost so far: 54.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 13.31g | Prot: 63.10g | Carbs: 150.15g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Cauliflower, Butternut Pumpkin. Dinner: Halo Top Chocolate Chip Cookie Dough. Snacks/Other: Shiraz Wine, Vodka. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|