Weigh In record (no journal entry) for 23 April 2020
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61 kg
Lost so far: 6.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 36.22g | Prot: 76.69g | Carbs: 124.62g.
Breakfast: Té Verde, Pronto Leche Condensada, Zumo de Limón, Pronto Gelatina Light, Frambuesas, Danone Yoghurt Vitalinea Manzana, Hot cakes de Zanahoria. Lunch: Tostadas, Tomates, Lechuga, Del Primo Salsa Roja con Chile Morita, Hellmann's Mayonesa Reducida en Grasa, Aurrera Atún en Agua. Dinner: Arroz a la Mexicana, Plátano, Queso Fresco, Jamón de Pavo, Queso Mozzarella, Nopal Asado, Farmacias Similares Simi Low Carb Protein, Del Primo Salsa Roja con Chile Morita. Snacks/Other: Bolis de coco. more...
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Losing 0.5 kg a Week
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jaquie.rmz.rmz's Weight History
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