alessandra.amx's Journal, 23 Apr 20

Weigh In record (no journal entry) for 23 April 2020
56 kg Lost so far: 2 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:
1025 kcal Fat: 38.38g | Prot: 66.01g | Carbs: 107.95g.   Breakfast:  Granola,  Fragole, Prozis Oat Porridge. Lunch: Verso Natura Conad Mix per Insalata (Semi di Zucca, Girasole e Lino) , Prozis Olio di Cocco Biologico, Bonduelle Iceberg,  Cipolle, Aia Albume d'uovo Pastorizzato. Dinner: Broccolo Romanesco,  Arista di Maiale. Snacks/Other:  Cannella, Granola, Land Ricotta Fresca. more...
1605 kcal Exercise: cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week



     
 

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alessandra.amx's Weight History


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