Weigh In record (no journal entry) for 23 April 2020
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57.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 32.84g | Prot: 83.13g | Carbs: 108.48g.
Breakfast: Gemischte Nüsse, Heimatgut Schokolade Kokos Chips, DM Leinsamen Geschrotet , Milbona Quark Magerstufe, Milfina Milch 1,5% Fett, Weintrauben. Lunch: Dr. Oetker Paradiescreme Schokolade, Honig-Senf-Dressing, Bofrost Backofen-Kroketten, Räucherlachs, Gemischter Salat mit Dressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Milbona Griechischer Joghurt 10%, Arla Skyr, Weintrauben, Milch 1,5%, Weintrauben, Milbona Quark Magerstufe. more...
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Losing 6.3 kg a Week
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paula0908's Weight History
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