Weigh In record (no journal entry) for 23 April 2020
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91.6 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 96.10g | Prot: 137.71g | Carbs: 177.41g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar. Lunch: Green Giant Fresh Baby Cut Carrots, Arby's Classic Roast Beef. Dinner: Steak (Lean Only Eaten). Snacks/Other: Pringles Sour Cream & Onion Potato Crisps, Pepperidge Farm Goldfish Original Crackers, Kroger Original Pizza Crust, Fiber One Protein One Peanut Butter Chocolate Bar, General Mills Cheerios, Hershey's Kit Kat Candy Bar, Reese's Milk Chocolate Peanut Butter Eggs, Pringles Sour Cream & Onion Potato Crisps, Jack Link's Wild Stick Original. more...
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3659 kcal
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Exercise:
Elliptical - 30 minutes, Desk Work - 11 hours, Climbing Up Stairs: 387/30m or 12.9/m - 1 minute, Stretching (yoga) - 5 minutes, Sleeping - 7 hours and 24 minutes, Watching TV/Computer - 5 hours. more...
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Losing 4.8 kg a Week
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 Comments
23 Apr 20 by member: kclab
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FattyFattyFatFat's Weight History
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