Weigh In record (no journal entry) for 23 April 2020
|
55.8 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1693 kcal
|
Fat: 71.52g | Prot: 55.09g | Carbs: 231.15g.
Breakfast: Quaker Chewy 25% Less Sugar Granola Bars - Cookies & Cream, Sun-Maid Sour Raisin Snacks - Grape, Stash Peppermint Tea, Flinstones Complete Vitamin, Fiber Choice Sugar Free Assorted Fruit, Nature Made Vitamin C. Lunch: Halo Top Creamery Mint Chip Ice Cream, Lucerne Cheese Sticks - Colby Jack. Dinner: Water , Bagel with Cream Cheese, Glico Strawberry Pocky. Snacks/Other: Halo Top Creamery Mint Chip Ice Cream, Ruffles Cheddar & Sour Cream Potato Chips, Quaker Chewy Dipps Granola Bars - Dark Chocolatey, Quaker Chewy 25% Less Sugar Granola Bars - Chocolate Chip, Lucerne Cheese Sticks - Colby Jack, Water, Wrigley Extra Peppermint Gum. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paincreatesfame's Weight History
|