Natalia cruz's Journal, 23 Apr 20

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Weigh In record (no journal entry) for 23 April 2020

69.8 kg Lost so far: 6 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:

561 kcal

Fat: 6.24g | Prot: 57.27g | Carbs: 77.32g. Breakfast: Piña, Jugo de Toronja. Lunch: Zuko Té Negro Sabor Limon, Cebollas, Pimiento Rojo, la Tilapia (Pescado) (Cocinado, Calor Seco). Snacks/Other: Jícama. more...

1940 kcal

Exercise: Elliptical - 10 minutes, Cardio - 20 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 42 kg a Week

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Natalia cruz's Weight History

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Natalia cruz's Journal, 23 Apr 20

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Natalia cruz's Weight History