Weigh In record (no journal entry) for 23 April 2020
|
133.4 kg
Lost so far: 5.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
180 kcal
|
Fat: 9.00g | Prot: 10.00g | Carbs: 16.00g.
Breakfast: Glucerna Classic Butter Pecan Shake. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmstrange's Weight History
|