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Lingkar perut sudah 82 dari sebelumnya 85. Lumayannn.. Really enjoy the process ❤️ selamat menunaikan ibadah puasa teman seperjuangan
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61 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 46.29g | Prot: 34.61g | Carbs: 171.66g.
Breakfast: Bakwan, Bakpia, Good Day Cappuccino, Madu. Lunch: Telur Goreng, Kerupuk Asin, Sayur Lodeh, Nasi Putih. Dinner: Sidomuncul Kunyit Asam, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). more...
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Losing 0.2 kg a Week
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FarrahLeovita's Weight History
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