Weigh In record (no journal entry) for 23 April 2020
|
76.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2984 kcal
|
Fat: 88.46g | Prot: 173.47g | Carbs: 395.30g.
Breakfast: La Crosse Milling Co Rolled Oats (Geoffrey), Bananas, Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey), Jif Creamy Peanut Butter (Geoffrey). Lunch: Cabot 5 Cheese Italian (Geoffrey), Dinty Moore Hearty Meals Beef Stew, Barilla Protein+ Angel Hair (Geoffrey). Dinner: Barilla Protein+ Angel Hair (Geoffrey), Perdue Chicken Breast (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Thomas' Everything Bagel, Brach's Classic Jelly Beans (Geoffrey), Starburst Jellybeans Original (Geoffrey), Sour Patch Kids Original (Geoffrey). more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|