33,7 fat - 33,2 mus
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 33.08g | Prot: 80.32g | Carbs: 61.86g.
Breakfast: Pema Chia Brot, Aldi Eier aus Freilandhaltung, Lidl Salatgurke, Lidl Radieschen, REWE Beste Wahl Möhrchen. Lunch: Oyster Sauce , Kikkoman Sojasoße, Buttella Sonnenblumen Öl, Bofrost Thai Green Curry, Edeka Porree, Edeka Zucchini , Aldi Paprika, Landjunker Putengeschnetzeltes. Dinner: Landliebe Naturjoghurt, Lidl Salatgurke, Aldi Paprika, Lidl Eisbergsalat. more...
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steady weight
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Sammahira's Weight History
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