|
Yesterday not OMAD. And dinner was big. I made a pork sausage stir fry: 1 lb pork + 2 lb veggies. The two of us ate more than 3/4 of it!
|
66.3 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tech nerd's Weight History
|