Weigh In record (no journal entry) for 23 April 2020
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60.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 29.38g | Prot: 33.30g | Carbs: 154.73g.
Breakfast: Vanligt Kaffe. Lunch: Froosh Blueberry & Raspberry Smoothie, Vattenmelon, Ruccola Sallad, ICA Romantica-Tomater, Flora 100% Växtbaserad, Pärsons Vegoskivor, Falu Råg Rut. Dinner: Rött Bordsvin, ICA Gott Liv Grönsaksbullar, Risenta Röd Quinoa, Banan, Blomkål (Fryst), Quorn Quornfilé , Svarta Bönor, Körsbärstomater, Broccoli, Spenat. Snacks/Other: Malaco Zoo, Flora 100% Växtbaserad, Wasa Kanelknäcke, IKEA Grönsaksbullar, Kaffe, Oatly Ikaffe, Marabou Premium 70% Cocoa . more...
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1764 kcal
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Exercise:
Promenad - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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