Weigh In record (no journal entry) for 23 April 2020
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55.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 47.51g | Prot: 52.91g | Carbs: 221.69g.
Breakfast: Kaffee mit Milch, Milch 1,5%. Dinner: Spiegelei, Bofrost Bratkartoffeln. Snacks/Other: Lidl Heidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Coca-Cola Coca-Cola, Pfanner Ananas-Kokos, Heißer Kakao, Duplo White. more...
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steady weight
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melliunger's Weight History
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