Weigh In record (no journal entry) for 23 April 2020
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105.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 58.40g | Prot: 180.51g | Carbs: 219.78g.
Breakfast: Майонез, Куриная Грудка Вареная, Увелка Гречка , Пряник, Гост Сгущёнка с Сахаром. Lunch: Корюшка Жареная. Dinner: Сливы. Snacks/Other: Белый Город Молоко 2,5%. more...
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Gaining 4.2 kg a Week
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