Weigh In record (no journal entry) for 23 April 2020
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74.3 kg
Lost so far: 27.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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121 kcal
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Fat: 6.15g | Prot: 5.40g | Carbs: 16.01g.
Breakfast: Kahve (Demlenmiş), Su, Ceviz, Maydanoz, Yeşil Çay, Limon Suyu. more...
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Losing 9.8 kg a Week
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