Weigh In record (no journal entry) for 23 April 2020
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66.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 90.45g | Prot: 65.04g | Carbs: 158.43g.
Breakfast: Das Gesunde Plus Omega 3 Kapseln, Zitronensaft. Lunch: Danone Danio Stracciatella, Gazi Halloumi Grillkäse, Lidl Gemischter Salat mit Dressing. Dinner: Avocado, Thermomix Italienische Gemüsesuppe, Brandt Zwieback. Snacks/Other: Birnen, Rapp Apfelsinensaft. more...
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2201 kcal
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Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 45 minutes, Cooking - 30 minutes, Housework - 30 minutes, Massage - 45 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 6 hours. more...
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Losing 0.2 kg a Week
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zohranne's Weight History
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