Weigh In record (no journal entry) for 23 April 2020
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59.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 41.96g | Prot: 50.06g | Carbs: 72.95g.
Breakfast: Tere, Maydanoz, Haşlanmış Yumurta, Ceviz, Eti Lifalif Yulaf Ezmesi, Tarçın. Dinner: Patlıcan, Tarçın, Sade Yoğurt (Tam Yağlı Süt). more...
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Losing 0.3 kg a Week
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katredarnel's Weight History
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