Weigh In record (no journal entry) for 23 April 2020
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84.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 16.62g | Prot: 57.19g | Carbs: 100.74g.
Breakfast: Lidl Sesam Vollkorn-Knäckebrot, DM Bio Apfelmark mit Mango, Kiwi, Bio Magerquark. Lunch: Marmelade, Milbona Körniger Frischkäse Light, Mortadella, Lindenhof Gouda, Arabisches Fladenbrot, REWE Silberzwiebeln , Milram Frühlingsquark, Mischkornbrot. more...
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Losing 4.2 kg a Week
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Mona_Lina's Weight History
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