Weigh In record (no journal entry) for 23 April 2020
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79.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 7.85g | Prot: 10.01g | Carbs: 81.49g.
Breakfast: Вареное Яйцо, Nesquik Какао. more...
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Losing 3.7 kg a Week
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