Weigh In record (no journal entry) for 23 April 2020
|
42.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 35.54g | Prot: 56.72g | Carbs: 73.37g.
Lunch: Salatalık (Kabuklu), Kırmızı Lezzetli Elma. Dinner: Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), Dilek Usülü Karnabahar Kısırı, Zeytinyağlı Enginar. Snacks/Other: Algida Big Bold. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|