Weigh In record (no journal entry) for 23 April 2020
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74.3 kg
Lost so far: 20.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 52.28g | Prot: 66.09g | Carbs: 114.11g.
Breakfast: Pekoni (Paistettu Pannulla), Paistettu Kananmuna. Lunch: Atria Hornet Snacks Crispy Chicken Fingers . Dinner: Mentos Fruit. more...
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Losing 0.7 kg a Week
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bietrusk's Weight History
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