Weigh In record (no journal entry) for 07 October 2010
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84.5 kg
Lost so far: 17.6 kg.
Still to go: 16.4 kg.
Diet followed: 100%.
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View Diet Calendar, 07 October 2010:
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1295 kcal
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Fat: 85.56g | Prot: 108.98g | Carbs: 21.41g.
Breakfast: pecooked sausage patties, heavy whipping cream, Water, coffee, eggs. Lunch: kraft delux american cheese, tuna salad with dill pickle. Dinner: Green Snap Beans, butter, tilapia fillets, shrimp. more...
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Losing 1.6 kg a Week
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restlesshope's Weight History
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