Weigh In record (no journal entry) for 23 April 2020
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75.7 kg
Lost so far: 5.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2652 kcal
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Fat: 43.67g | Prot: 185.54g | Carbs: 366.99g.
Breakfast: REWE Weizenmischbrot, Ja! Delikatess Hähnchenbrust, Kühne Senf Mittelscharf, Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett. Lunch: Ja! Thunfischfilets, Buitoni Tortiglioni. Snacks/Other: Haribo Goldbären, Milka Löffel-Ei. more...
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Losing 1.4 kg a Week
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Pascalito90's Weight History
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