maxismutter's Journal, 23 Apr 20

Weigh In record (no journal entry) for 23 April 2020
72 kg Lost so far: 11 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:
1941 kcal Fat: 112.97g | Prot: 53.96g | Carbs: 178.77g.   Breakfast:  Butter,  Möhrenbrot. Lunch:  Marmelade,  Butter, Lieken Urkorn Kommissbrot. Dinner:  Krautsalat, Zeus Zaziki, Greco Saganaki. Snacks/Other: Haribo Osterei,  Butter,  Ei,  Kartoffel-Gnocchi,  Apfelsinen, Gutes Land Buttermilch-Dessert. more...
Losing 4.2 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maxismutter's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.