Weigh In record (no journal entry) for 04 March 2020
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100.7 kg
Lost so far: 4.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 24.17g | Prot: 18.68g | Carbs: 110.51g.
Breakfast: Гречка Отварная. Lunch: Гречка Отварная. Dinner: Гречка Отварная. Snacks/Other: Гречка Отварная. more...
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Losing 4.6 kg a Week
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