Weigh In record (no journal entry) for 23 April 2020
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45.6 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 7.62g | Prot: 10.11g | Carbs: 25.96g.
Breakfast: Äpfel, Omelett oder Rührei, Maggi Würze, Tomaten. more...
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Losing 0.2 kg a Week
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