Weigh In record (no journal entry) for 23 April 2020
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84.1 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 52.86g | Prot: 60.21g | Carbs: 194.37g.
Breakfast: Gut & Günstig Mozzarella , Rührei, Tomaten, Baguette. Lunch: Raffaello Raffaello, Dinkelkuchen, Pfanni Kartoffel Klöße, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Duc De Coeur Bœuf Bourguignon. Dinner: Schöfferhofer Grapefruit. more...
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Losing 1.4 kg a Week
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