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Yesterday started off great and ended stressy but I still got in a bit of time on the elliptical and I resisted the emotional bad eating!
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113.2 kg
Lost so far: 21.0 kg.
Still to go: 33.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 October 2010:
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1948 kcal
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Fat: 89.35g | Prot: 59.55g | Carbs: 240.34g.
Breakfast: banana, cinnamon, v8 fusion, nutri-flax organic flax seed powder, organic yogurt, spinach, pc frozen raspberries, blueberries, almond breeze unsweetened chocolate, benefiber. Lunch: mcdonald's iced tea, mcdonald's double cheeseburger, mcdonald's medium fries. Dinner: orange soda, 12-thin-crust-pepperoni-feast-pizza. Snacks/Other: halls, tim horton's chocolate chip muffin. more...
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Losing 1.3 kg a Week
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fatangryblog's Weight History
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