Weigh In record (no journal entry) for 23 April 2020
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 71.28g | Prot: 44.14g | Carbs: 136.20g.
Breakfast: Doğadan Kayisili Bitki Çayı, Dereotu, Beyaz Peynir, Kırmızı Domates, Salatalık (Soyulmuş), Siyah Zeytin, Yeşil Zeytin, Salam, Rafadan Yumurta, Kuru Kayısı, Fıstık Ezmesi. Dinner: Mantar Yemeği, Kabak Yemeği, Yoğurt, Tarhana Çorbası. Snacks/Other: Portakal. more...
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Losing 0.1 kg a Week
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aslihan.sezr's Weight History
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