Weigh In record (no journal entry) for 23 April 2020
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 39.68g | Prot: 78.83g | Carbs: 142.24g.
Breakfast: Nasi Goreng. Lunch: Rendang, Hoka Hoka Bento Chicken Teriyaki, Nasi Putih, Dada Ayam, Brokoli, Jagung Rebus. more...
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Losing 0.5 kg a Week
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Aliviatzhr's Weight History
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