saverio_c's Journal, 05 May 13

Weigh In record (no journal entry) for 05 May 2013
131.4 kg Lost so far: 3.6 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2013:
2645 kcal Fat: 144.31g | Prot: 99.21g | Carbs: 233.11g.   Breakfast: Cappuccino con Pochi Grassi, Olio Extravergine di Oliva, Formaggio Italico, Pane Italiano. Lunch: Mortadella, Lattuga a Foglia Verde, Mais Dolce, Orzo Perlato Biologico. Dinner: Mortadella, Fette Biscottate, Formaggio Italico, Patatine Fritte Impanate o in Pastella. Snacks/Other: Patatine Fritte Impanate o in Pastella, Banana, Mortadella. more...
3877 kcal Exercise: Sitting - 4 hours, Standing - 3 hours, Resting - 12 hours, Sleeping - 5 hours. more...
Gaining 0.4 kg a Week

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saverio_c's Weight History


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