Weigh In record (no journal entry) for 22 April 2020
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63.4 kg
Lost so far: 17.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 20.00g | Prot: 11.20g | Carbs: 7.90g.
Breakfast: Teho Lite Boost. Lunch: Milbona Greek Style Yogurt Creamy. more...
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Losing 2.1 kg a Week
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