Weigh In record (no journal entry) for 22 April 2020
|
72.3 kg
Lost so far: 5.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
292 kcal
|
Fat: 5.05g | Prot: 20.78g | Carbs: 43.59g.
Breakfast: Coffee, Iogo Cherry Greek Yogurt 2%, Safeway Frozen Mixed Berries. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donnananaa's Weight History
|