oninimoni's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
57.2 kg Lost so far: 3.6 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
833 kcal Fat: 9.32g | Prot: 32.34g | Carbs: 160.18g.   Breakfast: Sütaş Light Yoğurt. Lunch: Patates (Kabuksuz, Tuzsuz, Haşlanmış), Sütaş Light Yoğurt. Dinner: Sütaş Light Yoğurt, Patates (Kabuksuz, Tuzsuz, Haşlanmış). Snacks/Other: Yeşil Elma, Muz. more...
257 kcal Exercise: balefit - 1 hour, Apple Health - 23 hours. more...
Losing 4.2 kg a Week

2 Supporters    Support   

Comments 
Şu karantina günlerinde maşallaahhhhhhh 
22 Apr 20 by member: R0UND

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


oninimoni's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.